Several ways to prevent sickness and promote wellness Do you ever wonder why it is that when the flu, colds, or other illnesses are going around there are always some people in your office, school or even home that don’t “catch” it? How could that be? The answer is simple. ...
The mind-body connection is what today's wellness movement is surrounding. In order for you to be as healthy as possible, you must first undertand how this system works. Starting from your brain, it connects and communicates with every bone, organ, tissue and cell in your body directly or indirectly through...
Having the correct backpack is vital to your childs success this upcoming school year. Although it is very tempting, especially in todays economy, to go for the value bag, you must remember your childs spine and posture are depending on a quality pack. Make sure that the pack, whether it...