With the hustle and bustle of the holiday season, it’s easy to put taking care of yourself on the back burner. At Gindele Chiropractic, we want to help you come away from this holiday season feeling better than ever! Thanksgiving can give you the jumpstart you need to sustain you...
Parents and teachers around the world echo the universal command for children to “sit up straight!” Yet practicing good posture goes far beyond minding your manners. Correct posture provides incredible benefits to overall health and functionality. Dr. Gindele helps patients maintain proper alignment, enabling them to achieve their bodies’ greatest...
Dare to join Dr. Nate’s MOVEmber challenge?! DOWNLOAD THE PRINTABLE CALENDAR HERE AND make sure you follow along on social media as we give you a challenge every day in the month of November. Get entered into a drawing for a FREE massage each time you post on Facebook/Instagram about...
Fall is one of the best times of the year, with school and sports starting back up, and with the excitement of the holidays just around the corner. This is a fantastic time to establish some simple, effective routines that will have your body energized and ready to live to...